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	<description>Stop Snoring Device</description>
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		<title>TheraSnore Instructions</title>
		<link>http://www.therasnore.co.uk/therasnore-instructions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=therasnore-instructions</link>
		<comments>http://www.therasnore.co.uk/therasnore-instructions/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 11:47:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Instructions]]></category>

		<guid isPermaLink="false">http://192.168.150.119:8888/therasnore/?p=425</guid>
		<description><![CDATA[Fitting the Self Fit TheraSnore is very quick and easy to do. Full fitting instructions are provided to ensure you can fit your TheraSnore within 10 minutes and Stop Snoring the very same night. Very simple and easy fitting takes only 10 minutes. Can be remoulded over and over again. Impression material in the appliance [...]]]></description>
			<content:encoded><![CDATA[<p>Fitting the Self Fit TheraSnore is very quick and easy to do. Full <strong>fitting instructions</strong> are provided to ensure you can fit your TheraSnore within 10 minutes and Stop Snoring the very same night.</p>
<ul>
<li>Very simple and easy fitting takes only 10 minutes.</li>
<li>Can be remoulded over and over again.</li>
<li>Impression material in the appliance grips the teeth firmly.</li>
<li>Two separate trays, for the upper and lower teeth moulded one at a time.</li>
<li>The Lower teeth are not gripped in so you can sleep with your mouth open.</li>
<li>Advancement can be made after moulding with adjustable tracks.</li>
<li>2-piece design allows side to side and full movement of the jaw.</li>
<li>Advancement range 0 – 7.5mm.</li>
<li>Involuntary removal during sleep unlikely because of the tight fit.</li>
</ul>
<p><span id="more-425"></span></p>
<h2>TheraSnore Fitting Instructions</h2>
<p><img class="img-right" style="margin:0 0 0 10px; border:1px solid #CAE1F0" src="/wp-content/uploads/2012/04/how-therasnore-works-img2.jpg" alt="TheraSnore Instructions" /></p>
<p>The picture below shows the <strong>TheraSnore </strong>before it has been fitted, there are two pieces an upper and a lower. The upper half is fitted to the upper teeth and the lower sits inside the lower teeth, preventing the jaw from falling back during sleep.  It is fully adjustable forward or backward by unsnapping the four tracks and snapping them back together in the next position.  Being adjustable it guarantees to stop anyone snoring, if it does not work the first night advance it to the next setting and so on until snoring stops.</p>
<h2>Instruction Downloads</h2>
<p><a href="http://www.therasnore.co.uk/wp-content/themes/therasnore/pdfs/therasnore-cleaning-instructions.pdf" title="Therasnore Cleaning Instructions" rel="nofollow">Therasnore Cleaning Instructions (pdf download 54kb)</a></p>
<p><a href="http://www.therasnore.co.uk/wp-content/themes/therasnore/pdfs/therasnore-fitting-instructions.pdf" title="Therasnore Fitting Instructions" rel="nofollow">Therasnore Fitting Instructions (pdf download 450kb)</a></p>
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		<title>TheraSnore &#8211;  A Treatment For Mild Sleep Apnoea</title>
		<link>http://www.therasnore.co.uk/sleep-apnoea-oral-appliance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-apnoea-oral-appliance</link>
		<comments>http://www.therasnore.co.uk/sleep-apnoea-oral-appliance/#comments</comments>
		<pubDate>Fri, 18 May 2012 08:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Apnoea]]></category>

		<guid isPermaLink="false">http://192.168.150.119:8888/therasnore/?p=356</guid>
		<description><![CDATA[What Is Mild Sleep Apnoea? When you are sleeping at night your bodies muscles become relaxed. This is essential for a good night&#8217;s sleep. If the muscles in your throat relax this could lead to a narrowing of your airway. This may cause snoring, when the airways narrow and eventually collapse this causes apnoea which [...]]]></description>
			<content:encoded><![CDATA[<h2>What Is Mild Sleep Apnoea?</h2>
<p>When you are sleeping at night your bodies muscles become relaxed. This is essential for a good night&#8217;s sleep. If the muscles in your throat relax this could lead to a narrowing of your airway. This may cause snoring, when the airways narrow and eventually collapse this causes apnoea which stands for &#8220;without breath&#8221;, this causes you to stop breathing briefly. Your body will sense this narrowing or the throat and you will wake up briefly, take a few deep breaths and then go back to sleep before suffocation. The narrowing of your airways can become a regular cycle throughout your night, causing you to lose valuable sleep, interrupting your sleeping pattern and you will often wake up still tired.</p>
<p><strong>Sleep Apnoea oral appliances</strong> can help with the treatment of <strong>mild sleep apnoea</strong>.</p>
<p><span id="more-356"></span></p>
<h2>What is a Sleep Apnoea Oral Appliance?</h2>
<p><strong>Sleep Apnoea oral appliance</strong>s are also called mandibular advancement devices. It is a dental appliance, similar to a gum shield, and is used to treat mild sleep apnoea.</p>
<p>An oral appliance is worn over your teeth when you are sleeping. It is designed to hold your jaw and tongue forward to increase the space at the back of your throat and reduce the narrowing of your airway that causes snoring.</p>
<p>There are many <strong>sleep apnoea</strong> oral devices available but the <a href="http://www.therasnore.co.uk/">TheraSnore</a> device is the UK&#8217;s leading device which is also supplied to the NHS.</p>
<h2>Benefits of TheraSnore</h2>
<p>There are many benefits of using TheraSnore to help you stop snoring.</p>
<ul>
<li>2 year life span.</li>
<li>Stop snoring guaranteed or we will refund your money in full.</li>
<li>TheraSnore is fully adjustable, with 5 different settings to fit any mouth.</li>
<li>It is a registered Class 1 medical device, supported with its own clinical trials.</li>
<li>Simple and easy to fit, no need to visit a dentist.</li>
<li>Supplied to the NHS for over 10 years.</li>
</ul>
<h2>TheraSnore by Tower Health</h2>
<p>The <strong>TheraSnore</strong> device is supplied and distributed here in the UK by Tower Health. Tower Health offer a range of stop snoring treatments, including mouth guards, sprays and nasal strips.</p>
<h4>Buy TheraSnore</h4>
<p>TheraSnore is available on this website, please <a href="http://www.therasnore.co.uk/products-page/">click here to visit</a> our products page.</p>
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		<title>How To Use TheraSnore</title>
		<link>http://www.therasnore.co.uk/how-to-use-therasnore/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-use-therasnore</link>
		<comments>http://www.therasnore.co.uk/how-to-use-therasnore/#comments</comments>
		<pubDate>Tue, 15 May 2012 09:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips & Advice]]></category>

		<guid isPermaLink="false">http://192.168.150.119:8888/therasnore/?p=353</guid>
		<description><![CDATA[Don’t be impatient – you will adjust! Just as athletes must adjust to wearing mouth guards, you will have to adjust to wearing your TheraSnore appliance. But &#8211; trust us &#8211; within a week or two, you&#8217;ll be glad you did! Here&#8217;s what to expe&#8230; At first, you may wake up and discover that you [...]]]></description>
			<content:encoded><![CDATA[<h2>Don’t be impatient – you will adjust!</h2>
<p>Just as athletes must adjust to wearing mouth guards, you will have to adjust to wearing your <strong>TheraSnore</strong> appliance. But &#8211; trust us &#8211; within a week or two, you&#8217;ll be glad you did!</p>
<h2>Here&#8217;s what to expe&#8230;</h2>
<p>At first, you may wake up and discover that you have removed the TheraSnore while you were asleep. It may be on the floor, or buried in the bedding. This is normal.</p>
<p><span id="more-353"></span></p>
<p>Also, you may find yourself generating excess saliva during the first few nights. Don&#8217;t be concerned; this is only temporary.</p>
<p>When you first start using the TheraSnore, you may wish to insert it 15-30 minutes before you go to bed. This allows you to adjust to the &#8220;feel&#8221; of the appliance before actually lying down to sleep.</p>
<p>Finally, if any soreness develops, contact the dentist who fitted your TheraSnore to arrange an adjustment. Most adjustments only take a few minutes.</p>
<p><strong>In a few days, you won&#8217;t even know you&#8217;re wearing the TheraSnore appliance.</strong></p>
<h2>How to use your TheraSnore</h2>
<ul>
<li>Follow a regular oral hygiene program of brushing and flossing.</li>
<li>Apply the appliance to your upper teeth. Your lower jaw will find its proper position naturally. The appliance should fit securely over your upper teeth, while your lower jaw should have freedom to open and close.</li>
<li>Relax your jaw and don&#8217;t think about the appliance. It will work passively.</li>
<li>Clean your appliance by soaking in OrthoFresh&reg; cleaner.</li>
<li>If you have any questions, contact your dentist. Your dentist is an expert and will be happy to assist you and answer any questions that you may have.</li>
</ul>
<h2>Instructions</h2>
<p><a href="http://www.therasnore.co.uk/wp-content/themes/therasnore/pdfs/therasnore-cleaning-instructions.pdf" title="Therasnore Cleaning Instructions" rel="nofollow">Therasnore Cleaning Instructions (pdf download 54kb)</a></p>
<p><a href="http://www.therasnore.co.uk/wp-content/themes/therasnore/pdfs/therasnore-fitting-instructions.pdf" title="Therasnore Fitting Instructions" rel="nofollow">Therasnore Fitting Instructions (pdf download 450kb)</a></p>
]]></content:encoded>
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		<title>NHS Stop Snoring Device</title>
		<link>http://www.therasnore.co.uk/nhs-stop-snoring-device/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nhs-stop-snoring-device</link>
		<comments>http://www.therasnore.co.uk/nhs-stop-snoring-device/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 09:54:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://192.168.150.119:8888/therasnore/?p=351</guid>
		<description><![CDATA[There are many stop snoring devices available on the market here in the UK, but not all of them are equal! TheraSnore is a clinically proven NHS stop snoring device, we have been supplying various NHS hospitals for over 10 years. TheraSnore is one of the few snoring aids to have achieved this status within [...]]]></description>
			<content:encoded><![CDATA[<p>There are many stop snoring devices available on the market here in the UK, but not all of them are equal! TheraSnore is a clinically proven <strong>NHS stop snoring device</strong>, we have been supplying various NHS hospitals for over 10 years.</p>
<p><span id="more-351"></span></p>
<p>TheraSnore is one of the few snoring aids to have achieved this status within the NHS, if you would like to read more about the medical opinions about TheraSnore you can find this information on our “Medical Opinion” page.</p>
<h2>TheraSnore For Mild Sleep Apnoea</h2>
<p>Numerous NHS hospitals and NHS clinics have been using TheraSnore as an effective treatment for both Snoring and mild to moderate Sleep Apnoea for over 10 Years, in fact TheraSnore is now the world&#8217;s no1 oral appliance for Snoring and mild to moderate Sleep Apnoea.</p>
<p>Sleep Apnoea can be a life threatening condition, sleep apnoea occurs whilst your body is at rest. Whilst you are sleeping your muscles will relax, sleep apnoea is where the muscles in your throat collapse and the airways are then blocked, causing you to stop breathing. Our <strong>NHS stop snoring device</strong> help keep your airways open preventing sleep apnoea.</p>
<h2>Benefits Of TheraSnore</h2>
<ul>
<li>Medically approved stop snoring device.</li>
<li>Self-fitting with 5 adjustable setting, no need to visit the dentist.</li>
<li>UK&#8217;s leading stop snoring device.</li>
<li>Clinically proven and supported by the NHS.</li>
<li>Effective the very first night of use.</li>
<li>Long lasting, lasts up to 2 years, longer than many other devices.</li>
<li>TheraSore is a class 1 medical snoring device.</li>
</ul>
<h2>How TheraSnore Works</h2>
<p>Our NHS stop snoring device is classed as a &#8220;mandibular advancement device&#8221;, it prevents your lower jaw &#8220;falling backwards&#8221; closing off your airway which can cause snoring. By keeping your airway clear TheraSnore reduces the risk of sleep apnoea and prevents snoring from occurring the very first night of use.</p>
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		<title>Mandibular Advancement Device</title>
		<link>http://www.therasnore.co.uk/mandibular-advancement-device/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mandibular-advancement-device</link>
		<comments>http://www.therasnore.co.uk/mandibular-advancement-device/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 12:15:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://192.168.150.119:8888/therasnore/?p=349</guid>
		<description><![CDATA[There are over 80 mandibular advancement devices on the market however, only a handful have been clinically proven to be effective for the treatment of snoring and mild to moderate obstructive sleep apnoea or apnoea as it is spelt here in the UK. The mandibular advancement device is usually the preferred first line treatment for [...]]]></description>
			<content:encoded><![CDATA[<p>There are over <strong>80 mandibular advancement devices</strong> on the market however, only a handful have been clinically proven to be effective for the treatment of snoring and mild to moderate obstructive sleep apnoea or apnoea as it is spelt here in the UK.</p>
<p>The mandibular advancement device is usually the preferred first line treatment for snoring and sleep apnoea in many UK hospitals and sleep disorder clinics and nowadays with costs been cut within hospitals many leading doctors recommend snorers to use self fit mandibular advancement devices for the relief of snoring as they work almost instantly.</p>
<p><span id="more-349"></span></p>
<h2>How does a mandibular advancement devices work?</h2>
<p>Mandibular advancement is a simple technique for opening the airway, keeping the soft palate taught and helping your breath more easily and quietly during sleep – thereby preventing snoring and relieving mild to moderate obstructive sleep apnoea.</p>
<p>Mandibular advancers work by simply advancing the lower jaw known as the mandible forward. By keeping the jaw slightly forward in a comfortable position, the soft palate is also kept taught and prevented from vibrating. It is this vibrating of the soft palate that causes the noise we all know as snoring.</p>
<p>By keeping the airway free and open during sleep, we are able to get oxygen into the body and have a more restful and peaceful nights sleep.</p>
<p>Many sufferers of sleep apnoea also suffer very badly with daytime sleepiness, in fact sleep apnoea is one of the main causes of road accidents when drivers fall asleep at the wheel.</p>
<h2>Which mandibular advancement device or splint is best?</h2>
<p>Comfort and effectiveness are the main factors when choosing a mandibular advancement device or splint. TheraSnore is only mandibular advancement device that is clinically proven, has 5 adjustable settings and simply self fits to the upper teeth.</p>
<p>The advantage of only fitting to the upper teeth is that the lower jaw is free to move from side to side and therefore it is not locked in one position.</p>
<p>Many of the simple mouth guards sold on the internet are unfortunately just mouth guards, they are not adjustable, nor comfortable and have not gone through extensive clinical trials to prove their effectiveness in the treatment of snoring and mild to moderate sleep apnoea.</p>
<p>TheraSnore has been the number one choice of healthcare professionals for over 30 years and is the worlds number one appliance on volume of sales alone. Just 2 years ago the latest self fit model of TheraSnore was introduced so that snorers and mild to moderate sleep apnoea sufferers could use a clinically proven, adjustable and comfortable treatment for snoring at a fraction of the cost that previous TheraSnore professional fitted devices and splints had been charged at.</p>
<p>Here in the UK, TheraSnore has been on contract with the NHS and supplied to many sleep clinics for over 10 years and TheraSnore is still considered the best <strong>mandibular advancement device</strong> for snoring and mild to moderate sleep apnoea.</p>
<p><a href="http://www.therasnore.co.uk/products-page/">Purchase TheraSnore here.</a></p>
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		<title>Snoring Can Be A Serious Danger To Your Health</title>
		<link>http://www.therasnore.co.uk/snoring-health-warning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=snoring-health-warning</link>
		<comments>http://www.therasnore.co.uk/snoring-health-warning/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 12:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://192.168.150.119:8888/therasnore/?p=344</guid>
		<description><![CDATA[Do not ignore the warning signs! If you or your partner snores it is important that you read the information contained on this page very carefully. Snoring can have a serious effect on the health of the sufferer and can also be a sign of the potential life threatening condition Obstructive Sleep Apnoea. Make sense [...]]]></description>
			<content:encoded><![CDATA[<h2>Do not ignore the warning signs!</h2>
<p>If you or your partner snores it is important that you read the information contained on this page very carefully.</p>
<p>Snoring can have a serious effect on the health of the sufferer and can also be a sign of the potential life threatening condition <strong>Obstructive Sleep Apnoea</strong>.</p>
<p><span id="more-344"></span></p>
<h2>Make sense of Snoring</h2>
<p>Snoring is often regarded as little more than a joke or nuisance, however Snoring affects millions of people in the UK and research has shown just how devastating Snoring can be, not only to the health of the snorer, but on the lives of the people around them.</p>
<p>Snoring occurs when the air does not flow smoothly through the nose and throat passages, the soft tissue at the back of the throat vibrates causing a sound that we all know as Snoring.</p>
<p>This vibration increases when the body breathes faster to compensate for the slight blockage in the airway that the soft tissue causes.</p>
<h2>Is Snoring killing you?</h2>
<p>Snoring can be a serious risk to your health and simple snoring alone can increase the risk of a stroke. Cardiovascular disease is also becoming increasingly linked with Snoring.</p>
<p>People who snore severely can also have problems with breathing during sleep and often wake gasping for breath after short periods of not breathing at all.</p>
<p>This happens when the airway at the back of the throat becomes blocked and a sharp intake of breath happens as the body fights for more oxygen.</p>
<h2>Snoring can be a sign of Obstructive Sleep Apnoea</h2>
<p>The condition known as Obstructive Sleep Apnoea or OSA is thought to affect 1 in 15 snorers. Many snorers are unaware that they have this condition, but are increasingly aware of the effects. Loud habitual Snoring, excess daytime sleepiness, your partner telling you that you stop breathing during the night, waking up feeling that you did not really sleep at all, poor concentration, irritability and or depression, these are all effects of OSA, which left untreated can be potentially fatal.</p>
<h2>TheraSnore Can Help</h2>
<p>TheraSnore is clinically proven to help you stop snoring, it works by preventing the lower teeth and jaw from falling backwards during sleep.</p>
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